Self Care: Primary Foods for Maximizing your Life
A letter to the girl who is excited about the future but isn’t totally sure what to do:
Hey girlfriend!
I’m so excited that you’ve decided to check out this amazing formula to become the best level-10x-badass that you can be. First of all, pour a glass of champagne and toast to you for taking yourself so seriously. I’m serious, take a second to really appreciate what this means. It means you’ve decided to move past mediocrity and embrace something amazing. You’re embracing who your true-self desires to be! As children, we spend so much time trying to fit in with the crowd…but not anymore. We’re not children, we’re badass women who deserve to have everything we desire. So, what does all of this have to do with the circle of life?
The circle of life is an outline to help you understand what areas of your life are on fire and which ones need a little bit of love. Deep reflection into your life isn’t always easy. Lots of questions will surface during your quest to becoming the ultimate badass you desire to be. What do I look for? What do I focus on? What does it even matter? Sure, there are a lot of people who float through life doing whatever they want and never thinking deeper than ‘what’s for dinner’ but obviously that’s not you! You’re fabulous and your life is meant to be lived to the fullest – whatever that means for you.
Do you want to build an Empire?
Maybe a sufficient small business in your local area?
Do you want to find true love?
Maybe a really great core group of besties?
Do you want a private jet and designer labels?
Maybe some kids, a big yard, and a white picket fence?
To be totally honest, self-reflection can be completely overwhelming. It’s not that complicated but where do you start? That’s the hardest part! That’s where the extraordinary circle of life comes into play. It’s the ultimate life-plan outline to help you realize where you are now and what you need to do to maximize your life.
Think about a car…you can’t get to point B if you have no idea where you are when you start the engine. This is your point A, beautiful. So, download my free little ebook and start your engine. You’re about to go to seriously amazing places. Buckle up, babe – it’s going to be an incredible and beautiful journey. It’s never too late to begin a new journey but why wait any longer?
What you can expect to receive:
Encouragement
Motivation to continue working on self-improvement
An easy-to-use outline and worksheet for your personal development
Get the most out of this ebook:
You’ll get as much out of this exercise as you put into it. Do me a favor and get a beautiful notebook and a pen, print out this worksheet, and give yourself an evening (or just a half hour if that’s all your bossbabe schedule allows) to deeply reflect on your life. Pour yourself a glass of champagne, light a candle, create a serene environment to focus and think. Where are you right now in each of the 12 categories? Use the worksheet and fill in your current position 1 – 10x.
Now it’s time to write in your journal – first list the reasons why you’re currently at each level. Are your finances a level 5 because you constantly stress about money? Or maybe your health is a level 7 because you eat healthily but don’t exercise? Then, journal what it would mean for you to be level 10x and write down what you’re going to do to raise your vibrations to reach those goals. Maybe you’ve decided to journal every penny you spend each day so you can make smarter financial decisions. Maybe you’ve decided to commit to one yoga session a week, no excuses. Then, schedule it into your calendar and make it happen!
Never forget: Be Bold. Be Passionate. Be Fabulous.
-XOXO
