De la Ferme a la Table

MY WEEKLY COOKING SHOW & VIRTUAL COOKBOOK

THE VIBRANCE PROTOCOL // PILLARS

What is the vibrance Protocol? My creation. The beautiful expression of life itself - a life lived boldly, passionately, and fabulously. The vibrance protocol is a way to live life to the fullest and nourish your sacred body, fully embodying the glow and radiance that beams from the inside out. Listening to the body’s wisdom and learning to heal holistically; trusting that if we give our body half a chance, she will heal herself.

EMMA'S COOKING SHOW

EPISODES OF DE LA FERME A LA TABLE AVAILABLE Live on FB or ON YOUTUBE

Maple & Cinnamon Poached Pears

Episode one

 

Cranberry Pear Tartlets

Live Cooking show

 

Salted Caramel Kahlua Cheesecake

Live Facebook show

Pumpkin Pie Oats

Episode Two

 

Pumpkin Maple Oat Bars

Live cooking show

 

Cocoa Banana Bread

Live Facebook Show

Virtual Cookbook

RECIPES FROM MY KITCHEN TO YOURS: THE DFT VIRTUAL COOKBOOK